Written by Alexander Greco
May 31, 2019
Three minutes. I told myself to keep my mind silent for three minutes, and then I could stop meditating for the day. Just three minutes of silence. Then, I quieted my mind. I listened to my breathing. I felt my body sitting against the ground beneath me. I listened to the groans of all my subtle aches and pains. I let my emotions drift through my mind, and noticed how anxious and frustrated I was. Then I imagined it all dissolving, and that I was alone with my consciousness.
I was alone. And I was quiet. And I was at peace.
And I remembered deciding to start meditation after the editor-and-chief of our small-time newspaper emailed me. It was something along the lines of, “Angela, I’m sending this as a warning in advance. You’ve done great here for the last few years, but you’re starting to fall apart a little. What’s going on? You’ve had three weeks of poor decision after poor decision. I don’t want to call you in–I don’t want this to become a ‘thing’—but I’ll have to if this keeps up.”
How do you respond to that? How do you deal with that? What do you do after that? I guess you get better, somehow—obviously—but what do you do to get better? I didn’t even know I’d been making “poor decision after poor decision”, no one had told me! And…
And I have to let go of that for right now.
Return to quiet.
Return to peace.
Return to being alone, and imagining myself dissolving.
I imagined that I was sitting with the silence, as a sort of friend and companion. I breathed in all my worries, where they filtered through my lungs like tarry particulates…
Then breathed out all the worries, retaining only peace and goodness…
Then breathed in all the worries…
Then breathed out.
Then breathed in.
Then breathed out.
Then a stray thought entered my mind.
Something trivial—something about a YouTube video I‘d watched the other day.
Well, I guess it was more the memory of the video popping up in my head, not so much the thought of the video. I could hear the two girls in the video talking in my head, then laughing. I think it was about Yoga?
Yoga would be good today—Yoga and meditation. And museli and dates—Ah! What a day that’d be… …but the carbs. Oh, the carbs! What if I slowly gain more and more weight eating more and more carbs? But museli and dates, those have good carbs, right? Fiber and whole grains, and good sugar. Is there such a thing as good sugar? As good carbs?
It doesn’t matter. We’ll think about it later.
Breathe in… my lungs expand with a windy whooshing sound…
Quiet the mind.
Breathe out… with a groaning relief of pressure.
…the worries, the anxieties, the troubles…
…retaining peace and goodness…
Gently bring yourself back to a state of calm and quiet.
My dog. I forgot to feed my dog this morning.
Shit, that’s an important one. I need to do that this morning before for work. I should do that sooner than later, before I forget. I almost started standing up to go feed my dog, but then I remembered, and sat back down. In and out. In and out.
In and out.
I had listened to a podcast once, with the host and his guest talking for almost half an hour on how hard it is to get into meditation. They said for a while it’d be tough, but then you get to some sort of breakthrough, or you notice it getting easier, or you work out your own routine or technique or whatever—something personalized that works just for you. I wonder what’s not working for me? Because I keep getting distracted. I’d been sitting still for seventeen minutes, and I probably couldn’t keep my mind silent for more than thirty seconds. Seventeen minutes after I started meditating, I realized I’d wasted seventeen minutes, gained nothing, and had three minutes left to be “productive”.
I began meditation because I’d been having a slew of issues. I guess the tipping point was work, but really it was everything—it was a life riddled with problems like worms in an overripe apple. It was not being able to sit still at work. It was not being able to focus while I wrote. It was acting anxiously around co-workers. It was making impulse-buys at the grocery store. It was getting on my phone at all hours of the day. It was—
It was my wind-up alarm going off. Three minutes was over. That was that.
I sighed… Then… I sort of gave up for the day and stood up.
Before I leave, I’ll grab some food, maybe start listening to a podcast, and—oh! My dog! I still need to feed my dog. I hope he still has food left—he should, I bought some not too long ago (right? Didn’t I?). But I need to go to the grocery store anyway, I was almost out of milk, so I could grab some more then. Ooh, and after work today, maybe I could…
I opened the refrigerator.
The light didn’t come on, no Freon-infused air came out, and there was no sound of internal humming.
After a moment of hesitation, I closed the door. I walked around to the back of the refrigerator, and it was still plugged in. Huh.
I turned and looked at the microwave. There was no time on the microwave. There was no time on the oven either. Something had happened to the power, I suppose, but I wasn’t too worried. I figured I’d go check the breakers downstairs. My cellphone was laying on the kitchen counter, and I grabbed it before I began walking to my basement.
Along the way, I thought I’d check the time, maybe see if I got any Facebook notifications, see if anyone I subscribed to on YouTube posted something neat. But, my phone wouldn’t turn on. Strange. I thought I charged it overnight. It should be radiating with life right now. Maybe it was just turned off?
I held down the power button down. And I held it down. And I held it down. And I stopped at the doors to my basement. My phone wasn’t turning on. My heart dropped, but I consoled myself—I can just…
I can’t charge it. My power is gone. And I can’t go into the basement now, my only flashlight is on my phone.
Dread rolled through my body. I tried to calm myself down, tell myself how silly I was, but it didn’t help. I even felt like I might start panicking. What the fuck do I do now? My car! My car has a USB port. I’ll just turn my car on, plug my phone in, let it charge long enough that I can use the flashlight and check the breakers, then call someone and head to work. I walked back through my house, into my living room, grabbed a USB charging cable, my keys, and walked out the front door to my car.
When I pressed the button to unlock my car, nothing happened. I pressed it again, now coming to next to the car, and nothing happened. I put my key into the door lock and turned it. The door unlocked. I sat down in my car, put the key in the ignition, and turned the key. Nothing. Nothing happened. My heart skipped a beat. I told myself that nothing bad was happening, that this situation would sort of magically fix itself
I turned my key again. The situation wasn’t magically fixed.
I kept turning my key and turning my key, but the car refused to turn on. Finally, I reached down and pulled the little lever to pop the hood, then got out of the car and walked around to look under the hood. I knew next to nothing about cars, but upon first inspection everything seemed fine. I checked the battery terminals, and they seemed to be on pretty tight. I looked around at all the various parts, but I didn’t know what to look for. It seemed fine. That’s the best that I could say.
Dazed and panicking, I closed the hood. I tried not to worry. I tried not to begin stressing. I tried not to freak out and have an anxiety attack. I told myself it was silly to do a thing like that—I’m an adult, a modern adult, and I don’t have anything to worry about—but I couldn’t console myself. Then, from the edge of my peripheral vision, I saw them all. I looked up.
My house is at the very end of a cul-de-sac in a nice, suburban neighborhood. My street—my cul-de-sac—is pretty long. There’s quite a few houses on it, with quite a bit of distance between all of them. From where I live, I can see all the houses on my street without having to turn my head. From where I stood now, I saw people from at least half of the houses standing on their front yards, their driveways, and on the street.
It might be an overstatement to say my jaw dropped, but it was ajar when I regained any sort of self-awareness. The sight of all these people frightened me. From where I was, they all looked as dazed as I was. I almost didn’t want to approach them, as if doing so might be an admission some dark, unknown truth pressing against me at that moment. Terror—actual terror—crept through me. Something was going on, and I didn’t know what—andmy car wouldn’t turn on, and I had no power in my home, and my phone was dead.
Then, a thought occurred to me. Maybe they know what’s going on. Maybe they’ve got it figured it out. Surely they’ll have the answer, and, besides, we’re all adults. We’re all grown-ups here. We can help each other out. We’ll be alright.
Among the people around the cul-de-sac, I saw a small cluster of five people, and I recognized three of them. One of them, a guy named Paul, I knew rather well. Then there was a couple, John and Mary—whom I had talked to a few times—and I recognized the other two people- an older man and middle-aged woman who both lived alone -but I didn’t know their names. I began walking over to them. I was still anxious, but I knew there were other people dealing with all this—other people who probably knew what was going on (whatever was going on).
Paul noticed me when I was about twenty yards away and began waving at me. I waved back, then the rest of the group turned around and looked at me. Their faces told me they shared my worries. When I was within twenty feet of them, Paul called out, “Do you know what’s going on?”
I slowed for a moment and almost stopped, then picked the pace up again to reach them. I shook my head as I approached, then stopped about six feet away from their small knot. “No,” I said, “I was hoping you all might know about… Whatever… Whatever seems to be happening.”
We all looked at each other for a few seconds, and, in the silence of that moment, everything felt incredibly real and deceitfully fake at the same time. I broke the silence, trying to get on the same page as everyone. “Is the power out at all of your houses?”
They all nodded.
“What about your cars?”
They nodded again.
“And your phones?”
Reluctantly, almost painfully—almost tragically—they all nodded.
Wheels in my head began to spin. “So, none of you know what’s going on at all?”
They all shook their heads.
“None you can go anywhere unless you go on foot?”
They shook their heads. “Or bike,” Paul added.
“And you can’t get in contact… With anyone?”
Once again, they shook their heads.
Panic began to creep into my nerves again. I felt cold and hot, and confused, and angry and scared, and lost—like I didn’t know where I was anymore. “What… What the fuck?” I said, “Why? Wha… What’s… What the hell?”
Reality seemed to fall out from beneath me. How could these other adults not know what was going on? We were all well-educated grown-ups living in a nice, suburban neighborhood—how could we not know what was going on?”
Paul spoke up, “We were talking about walking into the city, seeing if we could find some cops or something. Do you want to come with us?”
“I have to go to work,” I said.
“How?” asked Paul.
I hadn’t thought about this. I panicked even more, thinking that I might miss work. “I don’t know,” I said.
“So, come with us,” said Paul, gently and cheerfully. I think he could tell I was stressing out. I think they could all tell.
“But, I mean… I have to go to work.”
“I think they’ll understand,” said John, “especially if this is happening in the rest of the city.”
“Come with us,” Paul spoke with a smile. “We’ll figure this out.”
I thought for a moment, then slowly nodded.
“Yea,” I said, “sure.”
We talked for a little while—talked about where we might go, how we’ll get there, who we might see, what might be going on—and then eventually set out for the city. This was good. We were all adults, working together. We had a plan; we were going somewhere with the purpose of… Of figuring out what was going on and finding… Finding someone, anyone, who might know how to fix any of this… So that… So that I could go to work, then go home, then watch YouTube videos about Yoga, then set the alarm on my phone for 5 AM, and then go to sleep We were good.